Find your running tribe! Our women's Run Club in Glen Mills and West Chester is open to ALL running levels, from beginner to advanced. No running experience required! Whether you want to learn how to run, train for a race, run farther, run faster, simply run for fun, we have options for you! Meet new running buddies as you improve your health and fitness. Routes are stroller friendly if you want or need to bring your kiddo along for the run. Buy your pass here https://fit4mom-glenmills.pike13.com/shop

The countdown begins….we will be celebrating our 7th Annual Wine Tour! Cost $65/person and includes bus transportation, Wine Tour tank top, and first flight of wine at Galer Estate Winery and Vineyard. Contact glenmillskennett@fit4mom.com for shirt sizing. If you CAN'T attend but still want a shirt, just email Tracy to put your order in. All shirt orders must be in by end of July!
12:00 start...ends in West chester around 7:00pm but the night can continue if you're up for a party!!

Come join us Wednesday evening at the salon Gina works at for our monthly Mom's Night Out! Profiles Salon 7's owner has set up an awesome evening where we can get pampered and eat some cheese and crackers with wine! We are going to get some hair/makeup services done and then we'll head next door to the brand new restaurant Bierhaul for some food and drinks.

378 Glen Mills Rd, Thornton, PA

Join us Thanksgiving morning for a Turkey Burn Workout before we gobble up all the goods! This class is open to ALL Mamas.
Body Boost™ is the perfect workout for mom’s mental and physical health. Body Boost™ is a 60-minute results-based, high-intensity interval training (HIIT) class designed to challenge, empower, and energize, leaving Mom feeling refreshed and recharged for motherhood and all that comes with it. Remember to bring your yoga mat, water bottle, 2 weights (8 or 10 lbs) and a resistance band

Stroller Strides is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining the little ones with songs, activities and fun! Buy your monthly membership or 10-passes here https://fit4mom-glenmills.pike13.com/shop

Combining cardio, strength, core, and meditation, Body Boost™ is the perfect workout for mom’s mental and physical health. Body Boost™ is a 60-minute results-based, high-intensity interval training (HIIT) class designed to challenge, empower, and energize, leaving Mom feeling refreshed and recharged for motherhood and all that comes with it. Whether you are staying virtual or returning to in-person classes, Body Boost is perfect for mamas who prefer a drop-in option. Buy your monthly membership or 10-passes here https://fit4mom-glenmills.pike13.com/shop

Combining cardio, strength, core, and meditation, Body Boost™ is the perfect workout for mom’s mental and physical health. Body Boost™ is a 60-minute results-based, high-intensity interval training (HIIT) class designed to challenge, empower, and energize, leaving Mom feeling refreshed and recharged for motherhood and all that comes with it. Whether you are staying virtual or returning to in-person classes, Body Boost is perfect for mamas who prefer a drop-in option. Buy your monthly membership or 10-passes here https://fit4mom-glenmills.pike13.com/shop

This pass allows you to attend all 4 Form February classes. Class dates are 2/11/24, 2/18/24, 2/25/24, and 3/3/24. Session cost is $25. Unused classes may not be rolled over for use in other class types (e.g., Stroller Strides, Body Boost, or FIT4BABY).

Drop-in classes must be purchased through an instructor.

Halloween party for the entire family! No workout, just dressing up and having fun. There will be Halloween crafts, Stroller Trick or Treat, Costume contests, music entertainment, food/drink, and Halloween photo booth!

Join us for an all out GLOW party!! We are going to turn out the lights and get crazy with Glow bracelets, Glow necklaces...even a Disco Ball to keep babes entertained while Mamas exercise! This is a FREE Stroller Strides class so tell your friends and join in the fun!!