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98 Sports

484-800-4186
Located just off of Route 1, down the street from Skyzone and Oasis Family Fun Center. Pull around back, behind Force Fitness. Enter through glass double doors to the turf field.
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Classes

Stroller Strides® 1 visit freeFrom $15 per visit with FIT4MOM 10-Pass pass

Fitness for You...Fun for Baby! Stroller Strides is a total fitness program for Moms and you get to BYOB (Bring-your-own-Baby) to enjoy a 60-minute total body workout. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by a certified and specially trained fitness instructor, it is a great workout for any level of exerciser. Your Stroller Strides instructor will weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises specific to her role as mom.
Class can be modified for moms of all levels of fitness. Please bring a sturdy stroller, plenty of water, and a mat or towel for abs and stretching.
First Class is always FREE!!!

Stroller Barre® 1 visit freeFrom $15 per visit with FIT4MOM 10-Pass pass

Stroller Barre® is a unique blend of ballet, Pilates, barre, yoga and stroller-based exercises designed to help moms build strength and muscle tone and improve posture.

Body Back® $299Purchase required to enroll

Body Back® is a results-based workout designed for moms who want their body back, whether they just had a baby or their last child was born twenty years ago! Most importantly, it will help women unlock their personal possibilities in an inspiring and powerful environment. Body Back® clients experience targeted high-intensity workouts, inspiration and motivation in every class. When done in conjunction with founder Lisa Druxman's "Mama Wants Her Body Back" meal plan, moms have a surefire combination for success. Body Back® workouts have been clinically proven in a university research study to help moms lose the weight and return to their pre-baby body composition and confidence. Moms all over the country are achieving results that they never dreamed possible.

FREE Body Back Demo Class Free

Join us for a FREE Body Back Demo Class on Saturday, June 17th from 8:30-9:30 am at Concord Township Park, 42 S. Thornton Rd. Glen Mills

Body Back® is a results-based workout designed for moms who want their body back, whether they just had a baby or their last child was born twenty years ago! Most importantly, it will help women unlock their personal possibilities in an inspiring and powerful environment. Body Back® clients experience targeted high-intensity workouts, inspiration and motivation in every class. When done in conjunction with founder Lisa Druxman's "Mama Wants Her Body Back" meal plan, moms have a surefire combination for success. Body Back® workouts have been clinically proven in a university research study to help moms lose the weight and return to their pre-baby body composition and confidence. Moms all over the country are achieving results that they never dreamed possible.

Body Back Boost 1 visit freeFrom $15 per visit with FIT4MOM 10-Pass pass

Alumni of our 8-week sessions can enjoy Body Back workouts with their Body Back alumni monthly membership or 10 class pass.

Please note: this program is not appropriate for pregnant women. Postpartum moms should be at least 6 months after delivery. Body Back classes are held at a higher intensity and pace than Stroller Strides.


Our Village Moms Club & Playgroup

Enjoy fun and playful activities with your child and build a tight community of like minded moms to share advice, tips and most importantly laughter.