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Body BackĀ® See All Times

Body Back 8 wk AM Session June 27, 2017 - August 17, 2017

Please note: this program is not appropriate for pregnant women. Postpartum moms should be at least 6 months after delivery. Body Back classes are held at a higher intensity and pace than Stroller Strides. Program payments are non-refundable, since your payment holds your spot in the course.

On Day 1 of class for Initial Assessments, remember to weigh yourself first thing in the morning and record that weight. Wear form-fitting clothes for the before and after pictures. Wear the SAME clothes again on Tuesday, Aug 15th for the Final Assessments.

Please remember to arrive on time as we start promptly and wouldn't want you to miss out!

Don't forget to bring plenty of water and a mat or towel for ab exercises. Most importantly, be sure to eat something before coming to class!

Check Facebook page or the FB feed on our web page for class updates the morning of class in case of inclement weather or instructor illness.

https://www.facebook.com/Fit4MomGlenMills
or

http://www.glenmills.fit4mom.com


Thank you!

Tue, Jun 27

Body Back 8 wk AM Session • 5:30am - 6:30am Instructed by Michele Entrekin at Concord Township Municipal Park

Thu, Jun 29

Body Back 8 wk AM Session • 5:30am - 6:30am Instructed by Michele Entrekin at Concord Township Municipal Park

Tue, Jul 04

Body Back 8 wk AM Session • 5:30am - 6:30am Instructed by Michele Entrekin at Concord Township Municipal Park

Thu, Jul 06

Body Back 8 wk AM Session • 5:30am - 6:30am Instructed by Michele Entrekin at Concord Township Municipal Park

Tue, Jul 11

Body Back 8 wk AM Session • 5:30am - 6:30am Instructed by Michele Entrekin at Concord Township Municipal Park

Thu, Jul 13

Body Back 8 wk AM Session • 5:30am - 6:30am Instructed by Michele Entrekin at Concord Township Municipal Park

Tue, Jul 18

Body Back 8 wk AM Session • 5:30am - 6:30am Instructed by Michele Entrekin at Concord Township Municipal Park

Thu, Jul 20

Body Back 8 wk AM Session • 5:30am - 6:30am Instructed by Michele Entrekin at Concord Township Municipal Park

Tue, Jul 25

Body Back 8 wk AM Session • 5:30am - 6:30am Instructed by Michele Entrekin at Concord Township Municipal Park

Thu, Jul 27

Body Back 8 wk AM Session • 5:30am - 6:30am Instructed by Michele Entrekin at Concord Township Municipal Park

Tue, Aug 01

Body Back 8 wk AM Session • 5:30am - 6:30am Instructed by Michele Entrekin at Concord Township Municipal Park

Thu, Aug 03

Body Back 8 wk AM Session • 5:30am - 6:30am Instructed by Michele Entrekin at Concord Township Municipal Park

Tue, Aug 08

Body Back 8 wk AM Session • 5:30am - 6:30am Instructed by Michele Entrekin at Concord Township Municipal Park

Thu, Aug 10

Body Back 8 wk AM Session • 5:30am - 6:30am Instructed by Michele Entrekin at Concord Township Municipal Park

Tue, Aug 15

Body Back 8 wk AM Session • 5:30am - 6:30am Instructed by Michele Entrekin at Concord Township Municipal Park

Thu, Aug 17

Body Back 8 wk AM Session • 5:30am - 6:30am Instructed by Michele Entrekin at Concord Township Municipal Park